Negative thoughts are the worst but inevitable for a person with chronic pain
What can a you do if you are going through such a situation -
1) Positive thoughts i.e. that "I can get well" /"pain is curable" help you with the pain and find a better treatment for it.
2)Proper Sleep meaning having a fixed bedtime and full night's sleep helps in chronic pain
3)Active Lifestyle like light stretching , yoga or swimming helps with most types of pain.
4)Meet a pain physician to find the cause and effective treatment
5)Chronic pain if diagnosed properly and recommended to right type of physical therapy respond well.
To book Appointment Call-7056760202
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