Back pain is a frequent cause of missed work days and visits to the doctor. It may be agonising and crippling. Muscles, ligaments, tendons, discs, and bones make form the intricate structure of the human back, which supports the body and makes movement possible. The discs that act as cushions for the spine's segments resemble cartilage. Back pain can result from issues with any of these parts. The exact cause of some back pain situations is yet unknown. Damage can occur as a result of strain, illnesses, and bad posture, among other things. When using computers, adopting a very slumped posture can eventually worsen back and shoulder issues.
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