An irritation, inflammation, pinching, or compression of a nerve in the lower back results in sciatica pain. A herniated or slipped disc that puts pressure on the nerve root is the most frequent cause of this condition. Most sciatica sufferers find relief on their own with time and self-care measures. Sciatica, which starts in the buttock/gluteal region, is a type of nerve pain brought on by an irritation or injury to the sciatic nerve. The sciatic nerve is the body's longest and thickest nerve, measuring almost a finger's width. Actually, it is composed of five nerve roots: three from the sacrum, the last segment of the spine, and two from the lumbar spine, which is located in the lower back. The right and left sciatic nerves are created when the five nerve roots combine. One sciatic nerve per side of your body travels through the hip, buttock, and leg, ending just below the knee. Following this, the sciatic nerve splits off into additional nerves that travel down your leg and into your foot and toes.
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