September is Pain Awareness Month, a time to raise awareness about the various types of pain and the importance of managing it. Pain is a common experience for many people, and it can be caused by a variety of conditions.
Let's break one of the biggest myths around pain which makes people not sought medical attention.
Chronic pain is not a weakness, but a symptom of an underlying condition. It is important to seek medical attention to properly diagnose and treat the cause of the pain. There are also many self-care strategies that can help manage chronic pain such as exercise, relaxation techniques, and stress management.
#chronicpain #kneepain #painrelief #treatment forbackpain #migraine
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