A frequent issue that affects people of all ages is knee discomfort. An injury like a torn cartilage or ruptured ligament may be the cause of your knee pain. Knee discomfort can also result from medical disorders such as infections, gout, and arthritis. Self-care techniques are effective in treating many forms of mild knee discomfort. Knee braces and physical therapy are other options for pain relief. Nonetheless, there are situations when surgery is necessary to fix your knee. Depending on what's causing the issue, knee discomfort can vary in location and intensity. Adults frequently complain of knee pain, which is typically brought on by regular wear and tear from daily activities including walking, bending, standing, and lifting. Athletes are also more prone to suffer from knee discomfort and issues if they run or participate in sports requiring rapid pivoting or jumping. But regardless of the cause—aging or injury—knee discomfort can be bothersome and, in certain cases, incapacitating.
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