The spinal column, which also protects the spinal cord, holds up your head. The large network of nerves in your body is connected by this basic support system. Your brain receives messages from this network that convey emotions like pain. The cervical vertebrae, the top seven spinal bones, make up your neck. The bones are held together by facet joints. Thanks to the tiny joints between your vertebrae and your neck muscles, you can turn your head in any way. There may be pain in the middle of your neck or on either side, but it also may extend to your shoulder or upper chest. You can experience arm pain or weakness. You may have tension headaches, which radiate discomfort to the
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