Having sore knees is common and isn’t usually a sign of anything serious. There are many possible causes, which can range from a simple muscle strain or tendonitis to some kind of arthritis. Sometimes a cause can’t be found. Knee pain can often be treated at home and you should start to feel better after a few days. As you age, getting knee pain may become more common. You’re also more at risk of getting knee pain if you are overweight. Knee pain may sometimes be the result of sports or other injuries. The knee is the largest joint in your body. It is made up of four main things: bones, ligaments, cartilage, and tendons. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions including arthritis, gout, and infections also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain. In some cases, however, your knee may require surgical repair.
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