Patient doctor I rested so much but still my pain has become worse me WHY

• January 05, 2024
• 272 people
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The myth that rest always improves pain stems from the belief that complete inactivity allows the body to heal.

I mostly tell my patients to make there muscles stronger and guided exercises can do it.

For certain conditions, appropriate movement and exercises prescribed by healthcare professionals are often more effective in managing pain and promoting recovery.

It's crucial to strike a balance between rest and targeted activity based on individual circumstances.

And whenever in doubt consult to pain physician

To book an appointment Call-7056760202

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